Rosemary's Hanky Panky's Recipe

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Rosemary's Hanky Panky's
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Ingredients
4
Count
Nutrition
158
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 lbs velveeta cheese, cubed small
  • 1 loaf miniature party rye rounds

Directions:

  1. Fry ground beef and sausage until browned.
  2. Drain off fat.
  3. Add cubed Velveeta and stir until well combined.
  4. Spoon heaping tablespoonsful onto slice of party rye.
  5. Serve immediately or keep warm in very low oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.75 Kcal (660 kJ)
Calories from fat 115.66 Kcal
% Daily Value*
Total Fat 12.85g 20%
Cholesterol 36.73mg 12%
Sodium 432.99mg 18%
Potassium 52.96mg 1%
Total Carbs 2.7g 1%
Sugars 2.34g 9%
Protein 7.68g 15%
Iron 1.3mg 7%
Calcium 75.4mg 8%
Amount Per 100 g
Calories 278.28 Kcal (1165 kJ)
Calories from fat 204.03 Kcal
% Daily Value*
Total Fat 22.67g 20%
Cholesterol 64.79mg 12%
Sodium 763.82mg 18%
Potassium 93.43mg 1%
Total Carbs 4.76g 1%
Sugars 4.12g 9%
Protein 13.55g 15%
Iron 2.3mg 7%
Calcium 133.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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