Directions:
- In a large bowl, dissolve yeast in warm water. Stir in whole wheat flour and 1/4 cup white flour. Cover and let stand for 45 minutes. Add the walnuts, honey, oil, rosemary, salt and 3/4 cup white flour. Beat until smooth. Stir in enough remaining flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour.
- Punch dough down. Turn onto a lightly floured surface; divide dough into thirds. Shape each into a 12-in. rope. Place ropes on a greased baking sheet and braid; pinch ends to seal and tuck under. Cover and let rise until doubled, about 1 hour.
- Bake at 375° for 20-25 minutes or until golden brown. Remove from pans to wire racks to cool. Yield: 1 loaf (9 slices).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.73 Kcal (1933 kJ) | ||
| Calories from fat | 40.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 7% | |
|---|---|---|---|
| Sodium | 130.12mg | 5% | |
| Potassium | 33.64mg | 1% | |
| Total Carbs | 92.46g | 31% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 8.88g | 18% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 247.78 Kcal (1037 kJ) | ||
| Calories from fat | 21.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 7% | |
|---|---|---|---|
| Sodium | 69.82mg | 5% | |
| Potassium | 18.05mg | 1% | |
| Total Carbs | 49.62g | 31% | |
| Sugars | 2.08g | 15% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 4.77g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 2% | |
| Calcium | 5.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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