Rosemary-Skewered Artichoke Chicken Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/3 cup olive oil
2 tbsp snipped fresh dill
1 tbsp minced fresh oregano
2 tsp grated lemon zest
2 garlic cloves, minced
1/2 tsp salt
1/4 tsp pepper
1 1/2 lbs boneless skinless chicken breasts, cut into 1-inch cubes
6 sprigs fresh rosemary (18 inches long)
1 (14 oz) can water pack artichoke hearts, rinsed, drained, and halved
2 medium crookneck yellow squash , cut into 1-inch thick slices
6 cherry tomatoes

Directions:

Prepare marinade by combining all marinade ingredients in a gallon-size resealable bag. Add chicken; marinate for at least 2 hours.
Prepare grill as needed for medium heat. Scrape leaves away from bottom half of each rosemary twig and sharpen ends into points with a small, sharp knife. Soak in water until ready to use.
Drain chicken and discard marinade. On soaked skewers, alternately thread chicken, artichoke hearts, squash, and cherry tomatoes. Place on grill rack positioned so that leafy ends will be outside the lid. Grill, covered, for 10-15 minutes or until chicken is cooked through and veggies are tender.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.92 Kcal (611 kJ)
Calories from fat	85.14 Kcal
		% Daily Value*
Total Fat	9.46g	15%
Cholesterol	40.13mg	13%
Sodium	349.65mg	15%
Potassium	289.2mg	6%
Total Carbs	2.18g	1%
Sugars	1.13g	5%
Dietary Fiber	0.59g	2%
Protein	14.06g	28%
Vitamin C	5.9mg	10%
Iron	0.2mg	1%
Calcium	13.5mg	1%

Amount Per 100 g
Calories	123.65 Kcal (518 kJ)
Calories from fat	72.15 Kcal
		% Daily Value*
Total Fat	8.02g	15%
Cholesterol	34.01mg	13%
Sodium	296.28mg	15%
Potassium	245.06mg	6%
Total Carbs	1.85g	1%
Sugars	0.96g	5%
Dietary Fiber	0.5g	2%
Protein	11.91g	28%
Vitamin C	5mg	10%
Iron	0.1mg	1%
Calcium	11.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Rosemary-Skewered Artichoke Chicken

Olive oil, Snipped fresh dill, Minced fresh oregano and 9 more..
Balsamic Chicken With Baby Spinach

Olive oil, approximately, Garlic cloves, chopped and 8 more..
Zaatar and Lemon Grilled Chicken

Olive oil, Zaatar, Lemon juice, Lemon zest, Minced garlic and 5 more..
Chopped Salad in Lettuce Cups

Lettuce leaves (you can use radicchio, bibb, boston, or a... and 15 more..
Easy Salami Pasta Salad

Uncooked penne pasta, Hard salami, cubed and 10 more..
Greek Island Chicken Shish Kebabs

Olive oil, Lemon juice, White vinegar, Garlic, minced and 11 more..
Grilled Citrus Chicken

Olive oil, Lemon juice, Minced fresh rosemary and 12 more..
Grilled Bacon & Swiss Chicken Burger

Olive oil, Lemon juice, Oregano, Garlic cloves, Salt and 5 more..
Chicken Souvlaki Salad

Minced garlic, Lemon juice, Olive oil, Dried oregano, Salt and 12 more..
Italian Spaghetti Meat Sauce

Olive oil, Worcestershire sauce and 18 more..
Baked Chicken and Artichokes

Olive oil, Onion, chopped, Garlic, minced and 9 more..
Ravioli With Pork, Fennel, and Shiitake Sauce

Olive oil, Chopped onion, Chopped fennel bulb and 12 more..
Stuffed Zucchini II

Tomatoes - peeled, seeded and chopped, Chopped fresh basil and 11 more..