Rosemary Roasted Vegetables Recipe

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Rosemary Roasted Vegetables
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Ingredients:

Directions:

  1. Wash green beans and Brussels sprouts; drain. Halve large Brussels sprouts. In a large saucepan cook Brussels sprouts in a small amount of lightly salted boiling water for 3 minutes. Add green beans; cook for 5 minutes more. Drain.
  2. Place Brussels sprouts and beans in a shallow roasting pan. Add green onions and rosemary sprigs; toss to combine. Top with partially cooked pancetta.
  3. Drizzle vegetable mixture with olive oil. Sprinkle with salt and pepper. Roast, uncovered, in a 425 degree F oven about 20 minutes or until vegetables are crisp-tender and pancetta is crisp. Transfer vegetables to a serving platter. Squeeze juice from lemon over vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.12 Kcal (520 kJ)
Calories from fat 72.1 Kcal
% Daily Value*
Total Fat 8.01g 12%
Cholesterol 11.2mg 4%
Sodium 256.35mg 11%
Potassium 380.06mg 8%
Total Carbs 9.52g 3%
Sugars 3.08g 12%
Dietary Fiber 4.01g 16%
Protein 5.25g 10%
Vitamin C 58.4mg 97%
Iron 1.2mg 7%
Calcium 61.8mg 6%
Amount Per 100 g
Calories 92.98 Kcal (389 kJ)
Calories from fat 54.02 Kcal
% Daily Value*
Total Fat 6g 12%
Cholesterol 8.39mg 4%
Sodium 192.04mg 11%
Potassium 284.72mg 8%
Total Carbs 7.13g 3%
Sugars 2.31g 12%
Dietary Fiber 3.01g 16%
Protein 3.93g 10%
Vitamin C 43.8mg 97%
Iron 0.9mg 7%
Calcium 46.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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