Rosemary Limeade for 2 Recipe

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Ingredients:

Serving

3 cups filtered water
scant 1/4 cup natural cane sugar, to taste
1 stem fresh rosemary (a partial stem of *rosemary about 2 1/2-inches in length)
1/4 cup fresh lime juice , to taste
lime slice
fresh rosemary (few rosemary needles floated on top of the beverage)
ice cube

Directions:

*Note: I lightly bruised the rosemary in a pestle and mortar.
Combine 1 cup water and sugar in sauce pan.
Bring to boil, stirring to dissolve the sugar.
Boil gently, undisturbed and uncovered for 10 minutes.
Remove pan from heat, stir in the rosemary stem, cover pan and let steep for 1 hour.
Remove the rosemary then add the lime juice and remaining 2 cups of water.
Stir, add ice cubes and garnish with lime slices and a few rosemary needles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	257.94 Kcal (1080 kJ)
Calories from fat	56.38 Kcal
		% Daily Value*
Total Fat	6.26g	10%
Sodium	0.65mg	0%
Potassium	36.56mg	1%
Total Carbs	41.54g	14%
Sugars	3.73g	15%
Dietary Fiber	9.41g	38%
Protein	12.51g	25%
Vitamin C	9.1mg	15%
Iron	3.1mg	17%
Calcium	98.6mg	10%

Amount Per 100 g
Calories	66.94 Kcal (280 kJ)
Calories from fat	14.63 Kcal
		% Daily Value*
Total Fat	1.63g	10%
Sodium	0.17mg	0%
Potassium	9.49mg	1%
Total Carbs	10.78g	14%
Sugars	0.97g	15%
Dietary Fiber	2.44g	38%
Protein	3.25g	25%
Vitamin C	2.4mg	15%
Iron	0.8mg	17%
Calcium	25.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
sodium free,
cholesterol free

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