Rosemary Grilled Lamb Chops Recipe

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Rosemary Grilled Lamb Chops
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Ingredients:

Directions:

  1. Combine first 10 ingredients. Reserve 1/3 cup red wine mixture.
  2. Place 8 (1 1/2-inch-thick) lamb chops in a large heavy-duty zip-top plastic bag. Add red wine mixture. Seal bag, and chill 2 hours, turing occassionally.
  3. Remove lamb chops from marinade, discarding marinade.
  4. Grill chops, covered with grill lid, over medium-high heat (350º to 400º) 8 to 10 minutes on each side or to desired degree of doneness, brushing with reserved wine mixture using rosemary sprigs. Squeeze juice over chops before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3784.75 Kcal (15846 kJ)
Calories from fat 2887.02 Kcal
% Daily Value*
Total Fat 320.78g 494%
Cholesterol 662.11mg 221%
Sodium 2908mg 121%
Potassium 2512.36mg 53%
Total Carbs 16.24g 5%
Sugars 4.97g 20%
Dietary Fiber 1.68g 7%
Protein 155.43g 311%
Vitamin C 28.4mg 47%
Iron 19.8mg 110%
Calcium 233mg 23%
Amount Per 100 g
Calories 283.23 Kcal (1186 kJ)
Calories from fat 216.05 Kcal
% Daily Value*
Total Fat 24.01g 494%
Cholesterol 49.55mg 221%
Sodium 217.62mg 121%
Potassium 188.01mg 53%
Total Carbs 1.22g 5%
Sugars 0.37g 20%
Dietary Fiber 0.13g 7%
Protein 11.63g 311%
Vitamin C 2.1mg 47%
Iron 1.5mg 110%
Calcium 17.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 102.1
    Points
  • 98
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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