Rosemary Dijon Pork Loin Recipe

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Rosemary Dijon Pork Loin
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Trim any excess fat from the pork loin, leaving a thin-layer of fat over the top.
  3. Evenly rub the entire pork loin with the Dijon mustard followed by the onion, salt, pepper, and garlic. Make sure to really rub in the spices, and then sprinkle the
  4. Rosemary evenly all over the top.
  5. Place the pork in roasting pan lined with a rack and roast for 20 minutes.
  6. Reduce the temperature to 300 degrees F, and continue roasting until a meat thermometer inserted in the thickest part reads 145 degrees F, about 1 hour more. Transfer the pork to a cutting board, cover loosely with foil, and let rest for 10 minutes. Slice and pork and arrange on a platter garnished with rosemary sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77 Kcal (322 kJ)
Calories from fat 16.96 Kcal
% Daily Value*
Total Fat 1.88g 3%
Cholesterol 37.42mg 12%
Sodium 600.68mg 25%
Potassium 234.51mg 5%
Total Carbs 0.72g 0%
Sugars 0.14g 1%
Dietary Fiber 0.27g 1%
Protein 12.7g 25%
Vitamin C 0.5mg 1%
Iron 0.7mg 4%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 118.23 Kcal (495 kJ)
Calories from fat 26.04 Kcal
% Daily Value*
Total Fat 2.89g 3%
Cholesterol 57.46mg 12%
Sodium 922.33mg 25%
Potassium 360.09mg 5%
Total Carbs 1.1g 0%
Sugars 0.22g 1%
Dietary Fiber 0.41g 1%
Protein 19.5g 25%
Vitamin C 0.7mg 1%
Iron 1.1mg 4%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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