Rosemary-Cheddar Scones (Healthier!) Recipe

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Rosemary-Cheddar Scones (Healthier!)
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Ingredients:

Directions:

  1. Preheat oven to 350*. Lightly coat a baking sheet with nonstick spray.
  2. In a large bowl, stir together the cake flour, whole wheat flour, rosemary, baking powder, sugar, and salt.
  3. Using a cheese grater, shred the butter into the flour mixture. Using a pastry cutter or fork, cut the butter into the flour mixture until it resembles coarse crumbs. Stir in the buttermilk to form a moist dough. Mix in the cheese.
  4. Turn the dough out onto a floured work surface. Knead lightly and form into a disk with a thickness of 3/4 . Cut into 8 wedges.
  5. Transfer the wedges to the prepared baking sheet. Bake for 30-35 minutes, or until puffed and lightly browned. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.45 Kcal (1756 kJ)
Calories from fat 145.57 Kcal
% Daily Value*
Total Fat 16.17g 25%
Cholesterol 45.67mg 15%
Sodium 530.5mg 22%
Potassium 269.34mg 6%
Total Carbs 53.97g 18%
Sugars 3.16g 13%
Dietary Fiber 1.31g 5%
Protein 13.94g 28%
Vitamin C 0.1mg 0%
Vitamin A 0.6mg 20%
Iron 4.6mg 26%
Calcium 327.6mg 33%
Amount Per 100 g
Calories 226.53 Kcal (948 kJ)
Calories from fat 78.62 Kcal
% Daily Value*
Total Fat 8.74g 25%
Cholesterol 24.66mg 15%
Sodium 286.5mg 22%
Potassium 145.46mg 6%
Total Carbs 29.15g 18%
Sugars 1.71g 13%
Dietary Fiber 0.71g 5%
Protein 7.53g 28%
Vitamin A 0.3mg 20%
Iron 2.5mg 26%
Calcium 176.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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