Rosemary Broasted Chicken Recipe

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Rosemary Broasted Chicken
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Ingredients:

Directions:

  1. Preheat oven to 400*. Lightly oil roasting pan. Arrange potato rounds on bottom of oiled roasting pan. Season with salt and pepper to taste. Top with onion rounds and rosemary sprig. Cut backbone away from 2 1/2 lb. chicken. Fan out and lay over potatoes and onions, cut side down. Mix garlic, olive oil, and chopped rosemary together in small bowl. Rub over chicken. Add 1 cup of chicken stock to pan. Cover with foil. Bake at 400* for 1 hour. Remove foil. Sprinkle chicken with paprika. Roast uncovered for 25-30 minutes longer. Cut chicken into 4 quarters. Serve with potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 887.02 Kcal (3714 kJ)
Calories from fat 419.94 Kcal
% Daily Value*
Total Fat 46.66g 72%
Cholesterol 256.89mg 86%
Sodium 412.59mg 17%
Potassium 1492.33mg 32%
Total Carbs 55.74g 19%
Sugars 13.58g 54%
Dietary Fiber 8.55g 34%
Protein 58.28g 117%
Vitamin C 19.4mg 32%
Vitamin A 2.3mg 76%
Iron 5.2mg 29%
Calcium 124.1mg 12%
Amount Per 100 g
Calories 134.79 Kcal (564 kJ)
Calories from fat 63.81 Kcal
% Daily Value*
Total Fat 7.09g 72%
Cholesterol 39.04mg 86%
Sodium 62.69mg 17%
Potassium 226.76mg 32%
Total Carbs 8.47g 19%
Sugars 2.06g 54%
Dietary Fiber 1.3g 34%
Protein 8.86g 117%
Vitamin C 2.9mg 32%
Vitamin A 0.3mg 76%
Iron 0.8mg 29%
Calcium 18.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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