Directions:
- 1. Rinse the rose hips thoroughly. Cut off the scraggly ends and discard.
- 2. Place rose hips in a large pot. Add 1 1/2 quarts of water. Bring to a boil and reduce to a simmer. Cover and cook for 1 hour (or longer), until rose hips are soft and mashable.
- 3. Use a potato masher to mash up the rose hips into a rough puree. Strain using a jelly bag, strainer, or cheesecloth until all juices run out.
- 4. Measure the juice. You will need 3 cups for this recipe. Add more water if you are a little short.
- 5. Place 3 cups of of rose hip juice in a large, wide pot. Add the lemon juice and pectin. Bring to a boil, dissolving the pectin. Add the sugar. Once the sugar has dissolved, add the butter. Bring to a hard boil. The mixture will bubble up considerably. Boil for exactly one minute. Remove from heat and pour off into prepared canning jars, leaving 1/4-inch headspace from the rim.
- 6. Clean jars and process in a water bath.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.37 Kcal (1735 kJ) | ||
| Calories from fat | 1.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 9.85mg | 0% | |
| Potassium | 561.59mg | 12% | |
| Total Carbs | 101.82g | 34% | |
| Sugars | 55.72g | 223% | |
| Dietary Fiber | 30.48g | 122% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 546.9mg | 912% | |
| Iron | 1.3mg | 7% | |
| Calcium | 233.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 111.29 Kcal (466 kJ) | ||
| Calories from fat | 0.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 2.64mg | 0% | |
| Potassium | 150.83mg | 12% | |
| Total Carbs | 27.35g | 34% | |
| Sugars | 14.96g | 223% | |
| Dietary Fiber | 8.19g | 122% | |
| Protein | 0.68g | 5% | |
| Vitamin C | 146.9mg | 912% | |
| Iron | 0.3mg | 7% | |
| Calcium | 62.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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