Calories in Usda Rose hips, wild (northern plains indians)

823Calories

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Nutrition Facts Usda Rose hips, wild (northern plains indians)

Amount Per 1 quart
Calories 822.91 Kcal (3445 kJ)
Calories from fat 15.54 Kcal
% Daily Value*
Total Fat 1.73g 3%
Sodium 20.32mg 1%
Potassium 2179.19mg 46%
Total Carbs 194.15g 65%
Sugars 13.11g 52%
Dietary Fiber 122.42g 490%
Protein 8.13g 16%
Vitamin C 2164mg 3607%
Vitamin A 1.1mg 37%
Iron 5.4mg 30%
Calcium 858.5mg 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (823 calories) 507.97 g
  • Cal: 41.1 %
  • Fat: 2.7 %
  • Carb: 64.7 %
  • Prot: 16.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.9%)
  • Fat (2.2%)
  • Protein (3.9%)
Usda Rose hips, wild (northern plains indians) Good and Bad Points
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