Ropa Vieja Recipe

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Ropa Vieja
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Ingredients:

Directions:

  1. Heat 3 tablespoons of the oil in a skillet over medium heat and brown the brisket on all sides. Remove the meat from the skillet, and add the remaining 2 tablespoons oil. Stir in the garlic, onions and peppers and cook until translucent. Stir in the black pepper, browned meat, 1 cup water, seasoning and sofrito sauce. Simmer until the meat is tender and shreds easily, about 1 hour. Serve on top of white rice with beans.
  2. Cook's Note: A pressure cooker can be used to accelerate the cooking time of the brisket.
  3. This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 829.6 Kcal (3473 kJ)
Calories from fat 576.11 Kcal
% Daily Value*
Total Fat 64.01g 98%
Cholesterol 153.3mg 51%
Sodium 3764.62mg 157%
Potassium 1276.64mg 27%
Total Carbs 14.36g 5%
Sugars 3.52g 14%
Dietary Fiber 3.96g 16%
Protein 47.91g 96%
Vitamin C 231.4mg 386%
Iron 6.4mg 35%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 169.85 Kcal (711 kJ)
Calories from fat 117.95 Kcal
% Daily Value*
Total Fat 13.11g 98%
Cholesterol 31.39mg 51%
Sodium 770.78mg 157%
Potassium 261.38mg 27%
Total Carbs 2.94g 5%
Sugars 0.72g 14%
Dietary Fiber 0.81g 16%
Protein 9.81g 96%
Vitamin C 47.4mg 386%
Iron 1.3mg 35%
Calcium 11.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.1
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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