Ron's Tuna Dip Recipe

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Ron's Tuna Dip
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Ingredients:

Directions:

  1. Mix all ingredients
  2. Let sit overnight
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1470.41 Kcal (6156 kJ)
Calories from fat 996.68 Kcal
% Daily Value*
Total Fat 110.74g 170%
Cholesterol 245.69mg 82%
Sodium 2293.37mg 96%
Potassium 632.34mg 13%
Total Carbs 15.34g 5%
Sugars 3.55g 14%
Dietary Fiber 0.78g 3%
Protein 96.08g 192%
Vitamin C 5mg 8%
Iron 3.5mg 19%
Calcium 1278.4mg 128%
Amount Per 100 g
Calories 320.95 Kcal (1344 kJ)
Calories from fat 217.55 Kcal
% Daily Value*
Total Fat 24.17g 170%
Cholesterol 53.63mg 82%
Sodium 500.58mg 96%
Potassium 138.02mg 13%
Total Carbs 3.35g 5%
Sugars 0.78g 14%
Dietary Fiber 0.17g 3%
Protein 20.97g 192%
Vitamin C 1.1mg 8%
Iron 0.8mg 19%
Calcium 279mg 128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.5
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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