Romaine with Parmesan Vinaigrette Recipe

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Romaine with Parmesan Vinaigrette
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Ingredients:

Directions:

  1. Mix first 5 ingredients in jar. Place lid on jar; shake to combine. Add oil. Replace lid; shake. Season with salt and pepper. DO AHEAD: Can be made 3 days ahead. Keep chilled. Bring to room temperature before using.
  2. Shake vinaigrette to blend. Trim ends of romaine, then slice lengthwise. Arrange on plates and drizzle with vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.3 Kcal (931 kJ)
Calories from fat 211.65 Kcal
% Daily Value*
Total Fat 23.52g 36%
Cholesterol 3.3mg 1%
Sodium 97.82mg 4%
Potassium 34.95mg 1%
Total Carbs 1.83g 1%
Sugars 0.64g 3%
Dietary Fiber 0.09g 0%
Protein 1.57g 3%
Vitamin C 6.4mg 11%
Iron 0.1mg 1%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 485.05 Kcal (2031 kJ)
Calories from fat 461.81 Kcal
% Daily Value*
Total Fat 51.31g 36%
Cholesterol 7.2mg 1%
Sodium 213.43mg 4%
Potassium 76.26mg 1%
Total Carbs 4g 1%
Sugars 1.41g 3%
Dietary Fiber 0.19g 0%
Protein 3.42g 3%
Vitamin C 13.9mg 11%
Iron 0.3mg 1%
Calcium 99mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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