Directions:
- In a small bowl, whisk together oil, shallot, lemon juice, salt and pepper. Reserve
- Cut avocado into thin slices, maintaining the shape of the avocado half. Using your fingers, gently fan out slices.
- Just before serving, toss lettuce with dressing and top with avocado fans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.33 Kcal (1379 kJ) | ||
| Calories from fat | 258.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.7g | 44% | |
|---|---|---|---|
| Sodium | 22.93mg | 1% | |
| Potassium | 973.68mg | 21% | |
| Total Carbs | 18.95g | 6% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 10.99g | 44% | |
| Protein | 4.4g | 9% | |
| Vitamin C | 21.5mg | 36% | |
| Iron | 2.8mg | 16% | |
| Calcium | 74.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 107.71 Kcal (451 kJ) | ||
| Calories from fat | 84.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 44% | |
|---|---|---|---|
| Sodium | 7.5mg | 1% | |
| Potassium | 318.46mg | 21% | |
| Total Carbs | 6.2g | 6% | |
| Sugars | 1.63g | 20% | |
| Dietary Fiber | 3.59g | 44% | |
| Protein | 1.44g | 9% | |
| Vitamin C | 7mg | 36% | |
| Iron | 0.9mg | 16% | |
| Calcium | 24.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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