Romaine and Sweet Onion Salad Recipe

Posted by
Rate It!
Romaine and Sweet Onion Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine onion, tomato, and cucumber in a bowl. Add dressing; toss well.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.76 Kcal (949 kJ)
Calories from fat 130.57 Kcal
% Daily Value*
Total Fat 14.51g 22%
Sodium 270.28mg 11%
Potassium 83.7mg 2%
Total Carbs 23.27g 8%
Sugars 18.83g 75%
Dietary Fiber 1.48g 6%
Protein 1.48g 3%
Vitamin C 5.6mg 9%
Iron 26.6mg 148%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 82.27 Kcal (344 kJ)
Calories from fat 47.37 Kcal
% Daily Value*
Total Fat 5.26g 22%
Sodium 98.06mg 11%
Potassium 30.36mg 2%
Total Carbs 8.44g 8%
Sugars 6.83g 75%
Dietary Fiber 0.54g 6%
Protein 0.54g 3%
Vitamin C 2mg 9%
Iron 9.7mg 148%
Calcium 9.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top