Rolled French Steak Recipe

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Rolled French Steak
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Ingredients:

Directions:

  1. Lay all thin steaks out flat on cookie sheets.
  2. Put 1/2 slice of bacon on each steak.
  3. Sprinkle parsley over each steak.
  4. Sprinkle parmesan cheese over each steak.
  5. Sprinkle chopped garlic over each steak.
  6. Roll steak up and fasten with toothpick so steak does not unroll.
  7. Brown outside of steak rolls in oil in 4 to 6 quart pan.
  8. After all steak rolls are browned, place back in pan.
  9. Cover with tomato sauce. (I usually cover the bottom of the pan with steak so I would use approximately two to three 8 ounce cans tomato sauce and a little water to make sure meat is completely covered.).
  10. Simmer for approximately 1-1/2 to 2 hours.
  11. Sauce will thicken quite a bit. Make sure steak doesn't start to stick to bottom of pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.05 Kcal (967 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Cholesterol 73.36mg 24%
Sodium 323.22mg 13%
Potassium 87.88mg 2%
Total Carbs 12.6g 4%
Sugars 1.64g 7%
Dietary Fiber 0.01g 0%
Protein 9.43g 19%
Vitamin C 0.3mg 0%
Iron 1.1mg 6%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 351.89 Kcal (1473 kJ)
Calories from fat 219.32 Kcal
% Daily Value*
Total Fat 24.37g 25%
Cholesterol 111.73mg 24%
Sodium 492.28mg 13%
Potassium 133.85mg 2%
Total Carbs 19.19g 4%
Sugars 2.5g 7%
Dietary Fiber 0.01g 0%
Protein 14.36g 19%
Vitamin C 0.4mg 0%
Iron 1.7mg 6%
Calcium 91.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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