Rolled Chicken Recipe

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Rolled Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350* F.
  2. Roll crackers until completely smashed.
  3. Add parmesan cheese, parsley, salt, pepper and completely mix all ingredients together.
  4. Melt butter in microwave.
  5. Roll chicken in butter, then roll in cracker mixture.
  6. Place in foil lined oven pan, pour remainder of butter over chicken.
  7. Bake 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 908.11 Kcal (3802 kJ)
Calories from fat 627.01 Kcal
% Daily Value*
Total Fat 69.67g 107%
Cholesterol 318.36mg 106%
Sodium 1161.38mg 48%
Potassium 703.16mg 15%
Total Carbs 9.79g 3%
Sugars 0.55g 2%
Dietary Fiber 1.63g 7%
Protein 59g 118%
Vitamin C 9.4mg 16%
Vitamin A 0.3mg 9%
Iron 3.9mg 22%
Calcium 342.2mg 34%
Amount Per 100 g
Calories 276.03 Kcal (1156 kJ)
Calories from fat 190.58 Kcal
% Daily Value*
Total Fat 21.18g 107%
Cholesterol 96.77mg 106%
Sodium 353.01mg 48%
Potassium 213.73mg 15%
Total Carbs 2.98g 3%
Sugars 0.17g 2%
Dietary Fiber 0.49g 7%
Protein 17.93g 118%
Vitamin C 2.9mg 16%
Vitamin A 0.1mg 9%
Iron 1.2mg 22%
Calcium 104mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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