Spicy Chicken Rolls Recipe

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Spicy Chicken Rolls
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In bowl mix chicken, cheese, chilies, chili powder and garlic powder.
  3. Unfold dough.
  4. Remove 1 dough sheet leaving remaining dough covered with plastic.
  5. Brush with margarine.
  6. Repeat with 3 more sheets, stacking each on the top of the previous sheet.
  7. Cut stack in half crosswise into 2 rectangles.
  8. Place about 1 cup chicken mixture on long edge of each rectangle.
  9. Fold 1 inch of each short edge over chicken mixture.
  10. Starting at edge with chicken mixture, roll tightly.
  11. Place seam-side down on baking sheet.
  12. Brush with margarine.
  13. Repeat with remaining sheets and chicken mixture.
  14. Bake for 20 minutes or until golden.
  15. Slice each roll into 4 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 749.83 Kcal (3139 kJ)
Calories from fat 465.92 Kcal
% Daily Value*
Total Fat 51.77g 80%
Cholesterol 101.33mg 34%
Sodium 1140.05mg 48%
Potassium 447.55mg 10%
Total Carbs 37.99g 13%
Sugars 1.14g 5%
Dietary Fiber 1.45g 6%
Protein 34.44g 69%
Vitamin C 22.8mg 38%
Vitamin A 0.7mg 23%
Iron 2.7mg 15%
Calcium 458.7mg 46%
Amount Per 100 g
Calories 319.4 Kcal (1337 kJ)
Calories from fat 198.47 Kcal
% Daily Value*
Total Fat 22.05g 80%
Cholesterol 43.16mg 34%
Sodium 485.62mg 48%
Potassium 190.64mg 10%
Total Carbs 16.18g 13%
Sugars 0.48g 5%
Dietary Fiber 0.62g 6%
Protein 14.67g 69%
Vitamin C 9.7mg 38%
Vitamin A 0.3mg 23%
Iron 1.1mg 15%
Calcium 195.4mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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