Rogene's Shrimp Dip Recipe

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Rogene's Shrimp Dip
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Ingredients:

Directions:

  1. Cream cheese does best at room temperature.
  2. Cream the cream cheese and sour cream together, next add the onions, celery and all the seasonings.
  3. Drain and rinse shrimp then add to the rest of the mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.6 Kcal (505 kJ)
Calories from fat 94.19 Kcal
% Daily Value*
Total Fat 10.47g 16%
Cholesterol 33.57mg 11%
Sodium 156.24mg 7%
Potassium 120.72mg 3%
Total Carbs 4.48g 1%
Sugars 1.18g 5%
Dietary Fiber 0.34g 1%
Protein 2.68g 5%
Vitamin C 1.4mg 2%
Iron 0.1mg 1%
Calcium 60mg 6%
Amount Per 100 g
Calories 187.52 Kcal (785 kJ)
Calories from fat 146.46 Kcal
% Daily Value*
Total Fat 16.27g 16%
Cholesterol 52.2mg 11%
Sodium 242.93mg 7%
Potassium 187.7mg 3%
Total Carbs 6.97g 1%
Sugars 1.83g 5%
Dietary Fiber 0.53g 1%
Protein 4.17g 5%
Vitamin C 2.1mg 2%
Iron 0.2mg 1%
Calcium 93.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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