Rocoto Sauce Recipe

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Rocoto Sauce
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Ingredients:

  • 1 rocoto chile pepper
  • 1 cup oil
  • 1 tsp salt

Directions:

  1. Seed rocoto and cut into large pieces. (Wear gloves, and be careful about touching your face or eyes. These peppers are hot!).
  2. Place pepper, milk, and lime juice in blender.
  3. With the blender running, slowly add oil, to form a creamy sauce.
  4. Add salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.66 Kcal (731 kJ)
Calories from fat 171.06 Kcal
% Daily Value*
Total Fat 19.01g 29%
Cholesterol 3.05mg 1%
Sodium 204.92mg 9%
Potassium 31.86mg 1%
Total Carbs 1.05g 0%
Protein 0.74g 1%
Vitamin C 0.2mg 0%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 598.85 Kcal (2507 kJ)
Calories from fat 586.49 Kcal
% Daily Value*
Total Fat 65.17g 29%
Cholesterol 10.44mg 1%
Sodium 702.58mg 9%
Potassium 109.22mg 1%
Total Carbs 3.6g 0%
Protein 2.52g 1%
Vitamin C 0.7mg 0%
Calcium 94.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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