Rocky Road Sauce Recipe

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Rocky Road Sauce
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Ingredients
5
Count
Nutrition
292
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine chocolate and cream in a bowl.
  2. Stir in remaining ingredients.
  3. Mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.17 Kcal (1223 kJ)
Calories from fat 140.98 Kcal
% Daily Value*
Total Fat 15.66g 24%
Cholesterol 10.13mg 3%
Sodium 22.05mg 1%
Potassium 246.94mg 5%
Total Carbs 35.12g 12%
Sugars 25.64g 103%
Dietary Fiber 2.95g 12%
Protein 3.37g 7%
Vitamin C 0.2mg 0%
Iron 2.9mg 16%
Calcium 44mg 4%
Amount Per 100 g
Calories 387.92 Kcal (1624 kJ)
Calories from fat 187.18 Kcal
% Daily Value*
Total Fat 20.8g 24%
Cholesterol 13.45mg 3%
Sodium 29.28mg 1%
Potassium 327.87mg 5%
Total Carbs 46.63g 12%
Sugars 34.04g 103%
Dietary Fiber 3.91g 12%
Protein 4.47g 7%
Vitamin C 0.3mg 0%
Iron 3.8mg 16%
Calcium 58.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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