Rocky Mtn. Barbecue Trout With Alberta Maple Whiskey Gastrique Recipe

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Rocky Mtn. Barbecue Trout With Alberta Maple Whiskey Gastrique
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Ingredients:

Directions:

  1. For the Alberta Maple Whiskey-Apple and Sage Gastrique:.
  2. Bring sugar, maple syrup and 2 tablespoons of water to a boil in a 1-quart saucepan; stir in the shallots, garlic, peppercorns, and bay leaves. Continue stirring until sugar is dissolved, then boil, swirling occasionally, until mixture is a golden caramel, about 5 minutes.
  3. Remove from heat and add vinegar, whiskey and lemon juice, swirl over low heat until caramel is dissolved. Add heavy cream and reduce by one-third. Add hard butter and whisk until dissolved.
  4. Strain through a colander. Add the apples and sage Season with salt and pepper.
  5. For the Trout:.
  6. Lay out all 4 trout on a dry towel. Arrange sliced lemon in carcass of trout. Lay sprigs of parsley on lemon slices. Season with salt & pepper. Fold trout back to natural position. Wrap in foil parcel for barbecue. Cook for approximately 15 to 20 minutes until cooked medium.
  7. Ladle 4 oz. of the gastrique over the trout Garnish with a sprig of parsley or sage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.35 Kcal (1676 kJ)
Calories from fat 221.49 Kcal
% Daily Value*
Total Fat 24.61g 38%
Cholesterol 104mg 35%
Sodium 159.3mg 7%
Potassium 599.58mg 13%
Total Carbs 28.07g 9%
Sugars 19.48g 78%
Dietary Fiber 2.76g 11%
Protein 19.38g 39%
Vitamin C 18.5mg 31%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 129.2mg 13%
Amount Per 100 g
Calories 173.5 Kcal (726 kJ)
Calories from fat 95.99 Kcal
% Daily Value*
Total Fat 10.67g 38%
Cholesterol 45.07mg 35%
Sodium 69.04mg 7%
Potassium 259.84mg 13%
Total Carbs 12.16g 9%
Sugars 8.44g 78%
Dietary Fiber 1.2g 11%
Protein 8.4g 39%
Vitamin C 8mg 31%
Iron 1.2mg 16%
Calcium 56mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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