Directions:
- Combine all ingredients in large stainless steel pot.
- Bring to simmer, remove from heat and cool completely Remove turkey neck and giblets.
- Rinse turkey well.
- Put turkey in cold brine.
- Use a stainless, plastic or other non-reactive container.
- Add water if brine doesn't cover bird.
- Refrigerate 2- 4 days, turning bird twice a day.
- To cook: remove turkey from brine, pat dry, brush with olive oil.
- Either grill or cook in oven.
- It is also advantageous to leave the dry turkey in the refrigerator for at least 4 hour or overnight, uncovered.
- This completely dries out the skin to insure a crisp finish.
- DO NOT stuff turkey.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 478.95 Kcal (2005 kJ) | ||
| Calories from fat | 2.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 0% | |
|---|---|---|---|
| Sodium | 7237.57mg | 302% | |
| Potassium | 465.42mg | 10% | |
| Total Carbs | 116g | 39% | |
| Sugars | 108.78g | 435% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 8.45g | 17% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.5mg | 14% | |
| Calcium | 182.2mg | 18% | |
| Amount Per 100 g | |||
| Calories | 68.08 Kcal (285 kJ) | ||
| Calories from fat | 0.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 1028.8mg | 302% | |
| Potassium | 66.16mg | 10% | |
| Total Carbs | 16.49g | 39% | |
| Sugars | 15.46g | 435% | |
| Dietary Fiber | 0.18g | 5% | |
| Protein | 1.2g | 17% | |
| Vitamin C | 0.3mg | 4% | |
| Iron | 0.4mg | 14% | |
| Calcium | 25.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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