Directions:
- Mix your Italian dressing with the honey.
- Toss the lettuce with the dressing.
- Top with beets, then avocado, then feta.
- Garnish with freshly ground black pepper if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.37 Kcal (952 kJ) | ||
| Calories from fat | 119.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.28g | 20% | |
|---|---|---|---|
| Cholesterol | 18.49mg | 6% | |
| Sodium | 256.64mg | 11% | |
| Potassium | 1094.8mg | 23% | |
| Total Carbs | 21.72g | 7% | |
| Sugars | 11.19g | 45% | |
| Dietary Fiber | 10.03g | 40% | |
| Protein | 7.01g | 14% | |
| Vitamin C | 18.1mg | 30% | |
| Iron | 4.2mg | 24% | |
| Calcium | 206.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 52.91 Kcal (222 kJ) | ||
| Calories from fat | 27.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 20% | |
|---|---|---|---|
| Cholesterol | 4.3mg | 6% | |
| Sodium | 59.72mg | 11% | |
| Potassium | 254.75mg | 23% | |
| Total Carbs | 5.05g | 7% | |
| Sugars | 2.6g | 45% | |
| Dietary Fiber | 2.33g | 40% | |
| Protein | 1.63g | 14% | |
| Vitamin C | 4.2mg | 30% | |
| Iron | 1mg | 24% | |
| Calcium | 48.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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