Roasted Veggies Recipe

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Roasted Veggies
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Ingredients:

Directions:

  1. Spread Vegetables out on baking sheet
  2. Drizzle with olive oil
  3. Season
  4. Bake at 425 until vegetables start to carmelize
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.14 Kcal (1763 kJ)
Calories from fat 174.02 Kcal
% Daily Value*
Total Fat 19.34g 30%
Sodium 213.49mg 9%
Potassium 961.78mg 20%
Total Carbs 58.97g 20%
Dietary Fiber 18.14g 73%
Protein 13.61g 27%
Vitamin C 45.4mg 76%
Iron 4.5mg 25%
Calcium 113.4mg 11%
Amount Per 100 g
Calories 89.91 Kcal (376 kJ)
Calories from fat 37.15 Kcal
% Daily Value*
Total Fat 4.13g 30%
Sodium 45.58mg 9%
Potassium 205.33mg 20%
Total Carbs 12.59g 20%
Dietary Fiber 3.87g 73%
Protein 2.91g 27%
Vitamin C 9.7mg 76%
Iron 1mg 25%
Calcium 24.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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