Roasted Vegetables Recipe

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Roasted Vegetables
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Ingredients:

  • 3 medium onions, cut into wedges
  • 2 medium-size sweet potatoes, peeled and cut into 1/4-inch-thick slices
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Toss together all ingredients; place on an aluminum foil-lined baking sheet.
  2. Bake at 450° for 30 to 40 minutes or until onion and potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1500.61 Kcal (6283 kJ)
Calories from fat 252.31 Kcal
% Daily Value*
Total Fat 28.03g 43%
Sodium 2711.95mg 113%
Potassium 7188.66mg 153%
Total Carbs 286.92g 96%
Sugars 36.39g 146%
Dietary Fiber 40.25g 161%
Protein 34.18g 68%
Vitamin C 143.3mg 239%
Vitamin A 2.6mg 87%
Iron 15.5mg 86%
Calcium 288.2mg 29%
Amount Per 100 g
Calories 78.85 Kcal (330 kJ)
Calories from fat 13.26 Kcal
% Daily Value*
Total Fat 1.47g 43%
Sodium 142.5mg 113%
Potassium 377.72mg 153%
Total Carbs 15.08g 96%
Sugars 1.91g 146%
Dietary Fiber 2.11g 161%
Protein 1.8g 68%
Vitamin C 7.5mg 239%
Vitamin A 0.1mg 87%
Iron 0.8mg 86%
Calcium 15.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.5
    Points
  • 38
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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