Roasted Vegetables Recipe

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Roasted Vegetables
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Ingredients:

Directions:

  1. Chop veggies, roast at 450 for about 45 mintues
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1099.46 Kcal (4603 kJ)
Calories from fat 486.9 Kcal
% Daily Value*
Total Fat 54.1g 83%
Sodium 440.02mg 18%
Potassium 2871.08mg 61%
Total Carbs 143.98g 48%
Sugars 38.76g 155%
Dietary Fiber 26.68g 107%
Protein 14.56g 29%
Vitamin C 240.1mg 400%
Vitamin A 9.4mg 315%
Iron 57.3mg 318%
Calcium 306.3mg 31%
Amount Per 100 g
Calories 97.64 Kcal (409 kJ)
Calories from fat 43.24 Kcal
% Daily Value*
Total Fat 4.8g 83%
Sodium 39.08mg 18%
Potassium 254.98mg 61%
Total Carbs 12.79g 48%
Sugars 3.44g 155%
Dietary Fiber 2.37g 107%
Protein 1.29g 29%
Vitamin C 21.3mg 400%
Vitamin A 0.8mg 315%
Iron 5.1mg 318%
Calcium 27.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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