Roasted Vegetable Antipasto (Crock Pot) Recipe

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Ingredients:

Serving

3 carrots, peeled and cut into 3-inch strips, 1/2 inch wide and 1/4 inch thick
2 parsnips, peeled and cut into 3-inch strips, 1/2 inch wide and 1/4 inch thick
2 turnips, peeled and cut into 2-inch pieces
24 white pearl onions, peeled but left whole
1 red bell pepper, seeded and cut into 3-inch by 2-inch strips
1 yellow bell pepper, seeded and cut into 3-inch by 2-inch strips
1 fennel bulb, base and leafy stalks discarded, bulb cut lengthwise into 3-inch long slices, 1/2 inch thick
12 baby artichokes , with stems intact stems peeled
8 oz fresh large mushrooms, washed and cut into 3/4 inch slices
4 garlic cloves, peeled and minced
1 cup olive oil
3/4 tsp salt
pepper

Directions:

Place vegetables (carrots - mushrooms) in crock pot insert and then sprinkle with garlic. Toss to combine well.
Drizzle olive oil over vegetables and sprinkle with salt and pepper.
Cover and cook on low for 8-10 hours (or on high for 3-4 hours) or until vegetables are tender.
***If you want the vegetables browned, place them under the broiler for 3-4 minutes, turn and broil other side***.
Allow vegetables to cool to room temperature before proceeding.
Arrange vegetables on a serving platter, drizzle them with the cooking oil and sprinkle with salt and pepper. Toss.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	682.72 Kcal (2858 kJ)
Calories from fat	335.9 Kcal
		% Daily Value*
Total Fat	37.32g	57%
Sodium	621.21mg	26%
Potassium	2098.03mg	45%
Total Carbs	79.75g	27%
Sugars	25.57g	102%
Dietary Fiber	25.41g	102%
Protein	14.44g	29%
Vitamin C	117.4mg	196%
Vitamin A	1.3mg	43%
Iron	20.1mg	112%
Calcium	262.1mg	26%

Amount Per 100 g
Calories	73.15 Kcal (306 kJ)
Calories from fat	35.99 Kcal
		% Daily Value*
Total Fat	4g	57%
Sodium	66.56mg	26%
Potassium	224.78mg	45%
Total Carbs	8.54g	27%
Sugars	2.74g	102%
Dietary Fiber	2.72g	102%
Protein	1.55g	29%
Vitamin C	12.6mg	196%
Vitamin A	0.1mg	43%
Iron	2.2mg	112%
Calcium	28.1mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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