Tomato platter with cheese Recipe

Posted by
Rate It!
Tomato platter with cheese
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. At one end of the platter line up four slices of tomatoes-red, yellow, red, yellow.
  2. Then a slice of cheese on each, then a basil leaf.
  3. Repeat.
  4. Drizzle with olive oil, strip the sprigs of oregano and sprinkle over all along with the anchovies if using, the olives and capers to taste.
  5. Sprinkle with salt and serve cold.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.5 Kcal (655 kJ)
Calories from fat 29.63 Kcal
% Daily Value*
Total Fat 3.29g 5%
Cholesterol 16.44mg 5%
Sodium 1007.93mg 42%
Potassium 338.08mg 7%
Total Carbs 6.76g 2%
Sugars 1.57g 6%
Dietary Fiber 3.02g 12%
Protein 26.27g 53%
Vitamin C 9.3mg 15%
Iron 0.2mg 1%
Calcium 754.3mg 75%
Amount Per 100 g
Calories 82.35 Kcal (345 kJ)
Calories from fat 15.59 Kcal
% Daily Value*
Total Fat 1.73g 5%
Cholesterol 8.65mg 5%
Sodium 530.35mg 42%
Potassium 177.89mg 7%
Total Carbs 3.56g 2%
Sugars 0.83g 6%
Dietary Fiber 1.59g 12%
Protein 13.82g 53%
Vitamin C 4.9mg 15%
Iron 0.1mg 1%
Calcium 396.9mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top