Orange-Spice Rubbed Roasted Turkey Breast Recipe

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Orange-Spice Rubbed Roasted Turkey Breast

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Ingredients:

Serving

Directions:

Preheat the oven to 325 degrees.
Spray a roasting pan and baking rack with nonstick cooking spray and set aside.
In a small bowl, stir together the spices.
Using your fingertips, loosen the skin from the turkey breast and rub the spice mixture evenly over the breast.
Cover it with the skin, place the turkey on the rack in the roasting pan, and insert a meat thermometer in the thickest part making sure it doesn't touch the bone.
Roast, uncovered, for meat thermometer 170 degrees, approximately 1 hour and 45 minutes.
Let the turkey stand for 15 minutes; remove the skin and any visible fat.
Slice the turkey and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.21 Kcal (1249 kJ)
Calories from fat	119.44 Kcal
		% Daily Value*
Total Fat	13.27g	20%
Cholesterol	122.82mg	41%
Sodium	160.13mg	7%
Potassium	523.93mg	11%
Total Carbs	0.32g	0%
Sugars	0.02g	0%
Dietary Fiber	0.15g	1%
Protein	41.61g	83%
Vitamin C	0.7mg	1%
Iron	2mg	11%
Calcium	27.6mg	3%

Amount Per 100 g
Calories	156.87 Kcal (657 kJ)
Calories from fat	62.83 Kcal
		% Daily Value*
Total Fat	6.98g	20%
Cholesterol	64.61mg	41%
Sodium	84.24mg	7%
Potassium	275.61mg	11%
Total Carbs	0.17g	0%
Sugars	0.01g	0%
Dietary Fiber	0.08g	1%
Protein	21.89g	83%
Vitamin C	0.4mg	1%
Iron	1mg	11%
Calcium	14.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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