Roasted Tomato Soup Recipe

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Roasted Tomato Soup
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Ingredients:

Directions:

  1. Preheat oven to 300ºF. Line a baking sheet with heavy duty foil; set aside.
  2. Drain tomatoes, saving the juices for preparing the soup (you should about 1 1/2 cups reserved). Slice the tomatoes in half and place cut-side up on the prepared baking sheet. Sprinkle with salt, pepper and brown sugar. Drizzle with olive oil and roast in the preheated oven for one hour.
  3. Remove tray from oven and let cool 10 minutes.Transfer cooled tomatoes to a blender. Add the vegetable stock, reserved tomato juice and blend until smooth. Pour soup into a 2-quart pot and heat until warmed, but not boiling. Stir in the cream and cook for one more minute. Serve garnished with croutons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.83 Kcal (1318 kJ)
Calories from fat 26.75 Kcal
% Daily Value*
Total Fat 2.97g 5%
Cholesterol 10.28mg 3%
Sodium 9560.48mg 398%
Potassium 602.04mg 13%
Total Carbs 59.41g 20%
Sugars 10.46g 42%
Dietary Fiber 4.14g 17%
Protein 4.29g 9%
Vitamin C 21.2mg 35%
Iron 2mg 11%
Calcium 76.1mg 8%
Amount Per 100 g
Calories 116.62 Kcal (488 kJ)
Calories from fat 9.91 Kcal
% Daily Value*
Total Fat 1.1g 5%
Cholesterol 3.81mg 3%
Sodium 3541.35mg 398%
Potassium 223mg 13%
Total Carbs 22.01g 20%
Sugars 3.88g 42%
Dietary Fiber 1.53g 17%
Protein 1.59g 9%
Vitamin C 7.9mg 35%
Iron 0.8mg 11%
Calcium 28.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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