Roasted Tomatillo Soup Recipe

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Roasted Tomatillo Soup
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Ingredients:

Directions:

  1. Saute all veggies in olive oil for 5 - 10 minutes over med-high heat.
  2. Add spices and saute a few more minutes.
  3. Add broth and simmer for about 20 minutes.
  4. Add juices and cilantro.
  5. Salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.23 Kcal (1546 kJ)
Calories from fat 109.66 Kcal
% Daily Value*
Total Fat 12.18g 19%
Cholesterol 3.69mg 1%
Sodium 2594.84mg 108%
Potassium 1248.04mg 27%
Total Carbs 60.62g 20%
Sugars 17.55g 70%
Dietary Fiber 9.32g 37%
Protein 10.27g 21%
Vitamin C 71.7mg 119%
Vitamin A 1.2mg 41%
Iron 18.9mg 105%
Calcium 137mg 14%
Amount Per 100 g
Calories 57.87 Kcal (242 kJ)
Calories from fat 17.19 Kcal
% Daily Value*
Total Fat 1.91g 19%
Cholesterol 0.58mg 1%
Sodium 406.69mg 108%
Potassium 195.61mg 27%
Total Carbs 9.5g 20%
Sugars 2.75g 70%
Dietary Fiber 1.46g 37%
Protein 1.61g 21%
Vitamin C 11.2mg 119%
Vitamin A 0.2mg 41%
Iron 3mg 105%
Calcium 21.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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