Roasted Stuffed Tomatoes Recipe

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Roasted Stuffed Tomatoes
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Ingredients:

Directions:

  1. Halve the tomatoes and scoop out the seeds.
  2. Divide the sun-dried tomato paste among the tomato halves and spread carefully around the inside of the skin.
  3. Place on a cookie sheet and roast in a preheated oven at 400 degrees for 12-15 minutes.
  4. Cool slightly.
  5. Meanwhile, make the mayonnaise.
  6. In a food processor, blend the egg yolks and lemon juice with the lemon rind until smooth.
  7. Once mixed and with the motor still running, slowly add the olive oil.
  8. Stop the processor as soon as the mayonnaise has thickened.
  9. Add the tuna and capers to the mayonnaise and season wich salt and pepper to taste.
  10. Spoon the tuna mayonnaise mixture into the tomato shells and garnish with sun-dried tomato strips and basil leaves.
  11. Return to the oven or serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.08 Kcal (930 kJ)
Calories from fat 165.04 Kcal
% Daily Value*
Total Fat 18.34g 28%
Cholesterol 89.19mg 30%
Sodium 332.53mg 14%
Potassium 233.68mg 5%
Total Carbs 8.8g 3%
Sugars 4.25g 17%
Dietary Fiber 1.9g 8%
Protein 7.06g 14%
Vitamin C 10.3mg 17%
Iron 1mg 6%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 180.29 Kcal (755 kJ)
Calories from fat 133.98 Kcal
% Daily Value*
Total Fat 14.89g 28%
Cholesterol 72.41mg 30%
Sodium 269.96mg 14%
Potassium 189.71mg 5%
Total Carbs 7.15g 3%
Sugars 3.45g 17%
Dietary Fiber 1.54g 8%
Protein 5.73g 14%
Vitamin C 8.4mg 17%
Iron 0.8mg 6%
Calcium 23.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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