Roasted Rice With Green Tea Recipe

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Roasted Rice With Green Tea
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Ingredients
3
Count
Nutrition
17
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Heat skillet till it's hot.
  2. Wash the rice grains (doesn't matter if they're short, medium or long grains) and pat dry.
  3. Pan fry the rice in the hot skillet till golden brown. No need water or oil.
  4. In a teapot, put in roasted rice, green tea and boiling water.
  5. Let it sit for a couple of minutes before serving.
  6. You can change the amount of the ingredients according to your taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.14 Kcal (72 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 7.42mg 0%
Potassium 224.79mg 5%
Total Carbs 3.39g 1%
Sugars 0.22g 1%
Dietary Fiber 0.35g 1%
Protein 0.85g 2%
Iron 0.1mg 1%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 7.08 Kcal (30 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.06mg 0%
Potassium 92.8mg 5%
Total Carbs 1.4g 1%
Sugars 0.09g 1%
Dietary Fiber 0.14g 1%
Protein 0.35g 2%
Iron 0.1mg 1%
Calcium 11.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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