Directions:
- Preheat oven to 350oF.
- In a medium sized oven proof sauce pan, bring rice, coconut mik and water to a boil.
- Cover and placed in the oven for 18 minutes.
- Remove and let stand for 10 minutes before serving.
- Serve with Braised Curry Pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.5 Kcal (1313 kJ) | ||
| Calories from fat | 133.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.89g | 23% | |
|---|---|---|---|
| Sodium | 10.67mg | 0% | |
| Potassium | 199.73mg | 4% | |
| Total Carbs | 42.11g | 14% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 3.2mg | 18% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 186.61 Kcal (781 kJ) | ||
| Calories from fat | 79.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 23% | |
|---|---|---|---|
| Sodium | 6.35mg | 0% | |
| Potassium | 118.88mg | 4% | |
| Total Carbs | 25.07g | 14% | |
| Sugars | 1.07g | 7% | |
| Dietary Fiber | 1g | 7% | |
| Protein | 2.75g | 9% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1.9mg | 18% | |
| Calcium | 11.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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