Roasted Red Pepper Dip Recipe

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Roasted Red Pepper Dip
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Ingredients:

Directions:

  1. Preheat oven to 400°. Wrap garlic cloves in foil with 1 teaspoon olive oil, and bake 12 minutes or until caramel in color and skin starts to fall off. Peel.
  2. Pulse garlic, 1 teaspoon olive oil, and next 3 ingredients in a food processor until just combined. Season with salt and pepper. Pour into a bowl, and chill, covered, 1 hour. Garnish, if desired, and serve with Crispy Won Ton Chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194 Kcal (812 kJ)
Calories from fat 83.16 Kcal
% Daily Value*
Total Fat 9.24g 14%
Sodium 28.61mg 1%
Potassium 275.91mg 6%
Total Carbs 22.66g 8%
Sugars 14.5g 58%
Dietary Fiber 4.17g 17%
Protein 3.07g 6%
Vitamin C 238mg 397%
Iron 60.4mg 336%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 51.4 Kcal (215 kJ)
Calories from fat 22.03 Kcal
% Daily Value*
Total Fat 2.45g 14%
Sodium 7.58mg 1%
Potassium 73.1mg 6%
Total Carbs 6g 8%
Sugars 3.84g 58%
Dietary Fiber 1.1g 17%
Protein 0.81g 6%
Vitamin C 63.1mg 397%
Iron 16mg 336%
Calcium 7.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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