Roasted Ratatouille Recipe

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Roasted Ratatouille
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Ingredients:

  • 260 g onions
  • 424 g aubergine
  • 88 g zuchini
  • 260 g cherry tomatoes
  • 15 g basil
  • 3 tbsp olive oil
  • 200 g mushrooms

Directions:

  1. Preheat the oven to 175c fan, line a large baking tray with foil.
  2. Chop all the veg (except the cherry tomatoes) to the size you like them but it's important that all the veg are roughly the same size because of cooking time.
  3. Put all the chopped veg into a plastic bag and add the olive oil, give the veg and oil a good shake and make sure all the veg are covered with oil.
  4. Spread on a baking tray and cook for 18 ? 20 mins.
  5. Add the Cherry Tomatoes and the torn fresh Basil leaves, cook for a further 15 ? 20 minutes until all the veg are cooked through and beginning to brown.
  6. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 782.18 Kcal (3275 kJ)
Calories from fat 379.35 Kcal
% Daily Value*
Total Fat 42.15g 65%
Sodium 60.32mg 3%
Potassium 3439.26mg 73%
Total Carbs 88.31g 29%
Sugars 52.08g 208%
Dietary Fiber 30.24g 121%
Protein 20.48g 41%
Vitamin C 485.4mg 809%
Iron 102.2mg 568%
Calcium 155.6mg 16%
Amount Per 100 g
Calories 47.12 Kcal (197 kJ)
Calories from fat 22.85 Kcal
% Daily Value*
Total Fat 2.54g 65%
Sodium 3.63mg 3%
Potassium 207.18mg 73%
Total Carbs 5.32g 29%
Sugars 3.14g 208%
Dietary Fiber 1.82g 121%
Protein 1.23g 41%
Vitamin C 29.2mg 809%
Iron 6.2mg 568%
Calcium 9.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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