Roasted Pumpkin Soup with Crispy Duck Confit Relish (Emeril Lagasse) Recipe

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Roasted Pumpkin Soup with Crispy Duck Confit Relish (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Toss the diced pumpkin in olive oil and cane syrup. Season with salt and pepper. Mix well. Place the pumpkin on a parchment lined baking sheet. Roast for 15 to 20 minutes or until tender. Remove from the oven and cool. In a large saucepan, melt the butter. Add the onions and saute for 6 to 8 minutes, or until caramelized. Season with salt and pepper. Add the garlic, bay leaves, and stock. Stir in the pumpkin, cinnamon, and nutmeg and bring to a boil Reduce to a simmer and cook the soup until the pumpkin is very tender, about 25 minutes. With a hand-held blender, puree the soup until smooth. Slowly whisk in the cream. Whisk in the peanut butter. Reseason with salt and pepper if necessary. Simmer the soup, stirring occasionally, for 15 minutes. Remove from the heat and ladle into shallow bowls. In a small mixing bowl, combine the chives, duck confit and pumpkin seeds. Mix well. Garnish each soup with the relish.
  3. DUCK CONFIT
  4. Lay the leg portions on a platter, skin side down. Sprinkle with 1 tablespoon of the kosher salt and black pepper. Place the garlic cloves, bay leaves, and sprigs of thyme on each of 2 leg portions. Lay the remaining 2 leg portions, flesh to flesh, on top. put the reserved fat from the ducks in the bottom of a glass or plastic container. Top with the sandwiched leg portions. Sprinkle with the remaining 1/8 teaspoon kosher salt. Cover and refrigerate for 12 hours. Preheat the oven to 200 degrees F. Remove the duck from the refrigerator. Remove the garlic, bay leaves, thyme, and duck fat and reserve. Rinse the duck with cool water, rubbing off some of the salt and pepper. Pat dry with paper towels. Put the reserved garlic, bay leaves, thyme, and duck fat in the bottom of an enameled cast-iron pot. Sprinkle evenly with the peppercorns and salt. Lay the duck on top, skin side down. Add the olive oil. Cover and bake for 12 to 14 hours, or until the meat pulls away from the bone. Remove the duck from the fat. Strain the fat and reserve. Pick the meat from the bones and place it in a stoneware container. Cover the meat with some of the strained fat, making a 1/4-inch layer. The duck confit can be stored in the refrigerator for up to one month. The excess oil can be stored in an airtight container in the refrigerator and used like butter for cooking. The tinge of duck taste in the oil is wonderful and I use the oil to roast potatoes, cook green beans, and panfry veal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3094.45 Kcal (12956 kJ)
Calories from fat 2527.7 Kcal
% Daily Value*
Total Fat 280.86g 432%
Cholesterol 437.31mg 146%
Sodium 986.25mg 41%
Potassium 761.95mg 16%
Total Carbs 39.36g 13%
Sugars 21.04g 84%
Dietary Fiber 3.27g 13%
Protein 111.86g 224%
Vitamin C 16.2mg 27%
Vitamin A 0.1mg 2%
Iron 6.2mg 35%
Calcium 115.2mg 12%
Amount Per 100 g
Calories 315.31 Kcal (1320 kJ)
Calories from fat 257.56 Kcal
% Daily Value*
Total Fat 28.62g 432%
Cholesterol 44.56mg 146%
Sodium 100.49mg 41%
Potassium 77.64mg 16%
Total Carbs 4.01g 13%
Sugars 2.14g 84%
Dietary Fiber 0.33g 13%
Protein 11.4g 224%
Vitamin C 1.7mg 27%
Iron 0.6mg 35%
Calcium 11.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 84.6
    Points
  • 86
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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