Roasted Potatoes With Anchovies & Lemon Recipe

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Roasted Potatoes With Anchovies & Lemon
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Ingredients:

Directions:

  1. Adjust the rack to the lower third and preheat the oven to 450 degrees Fahrenheit. Toss the potatoes with the salt, pepper, and 2 tablespoons of the olive oil in a large, shallow pan (1-inch deep). Roast, without turning or stirring, until the underside are golden brown, about 20 minutes.
  2. Meanwhile, in a small bowl, whisk together the anchovies, lemon juice, and remaining tablespoon of olive oil.
  3. Turn the potatoes over with a spatula and roast for 10 minutes more. Toss with the garlic and roast for 5 minutes more. Transfer to a bowl and stir in the anchovy mixture, parsley, and salt and pepper to taste.
  4. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.76 Kcal (518 kJ)
Calories from fat 68.72 Kcal
% Daily Value*
Total Fat 7.64g 12%
Cholesterol 2.22mg 1%
Sodium 211.31mg 9%
Potassium 332.75mg 7%
Total Carbs 12.38g 4%
Sugars 0.87g 3%
Dietary Fiber 1.57g 6%
Protein 2.36g 5%
Vitamin C 12.7mg 21%
Iron 1.1mg 6%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 135.54 Kcal (567 kJ)
Calories from fat 75.26 Kcal
% Daily Value*
Total Fat 8.36g 12%
Cholesterol 2.43mg 1%
Sodium 231.42mg 9%
Potassium 364.43mg 7%
Total Carbs 13.56g 4%
Sugars 0.96g 3%
Dietary Fiber 1.72g 6%
Protein 2.58g 5%
Vitamin C 13.9mg 21%
Iron 1.2mg 6%
Calcium 21.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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