Roasted Pork & Apples With Cider Glaze Recipe

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Roasted Pork & Apples With Cider Glaze
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Rinse pork, pat dry. Season with salt and pepper and coat all sides with herbs.
  3. Melt butter in a large ovenproof skillet. Add pork and cook over med-high heat until well browned on all sides.
  4. Add 3/4 cup cider to skillet and cook until most of the liquid has evaporated.
  5. Add apples. Stir together the remaining 1/4 cup of cider with the honey and vinegar. Pour over pork.
  6. Place skillet in oven and cook 20-25 minutes until pork reaches 145 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.99 Kcal (1126 kJ)
Calories from fat 51.72 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 127.91mg 43%
Sodium 103.32mg 4%
Potassium 819.71mg 17%
Total Carbs 11.69g 4%
Sugars 10.88g 44%
Dietary Fiber 0.19g 1%
Protein 39.77g 80%
Vitamin C 1.9mg 3%
Iron 2.1mg 12%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 110.04 Kcal (461 kJ)
Calories from fat 21.16 Kcal
% Daily Value*
Total Fat 2.35g 9%
Cholesterol 52.32mg 43%
Sodium 42.26mg 4%
Potassium 335.32mg 17%
Total Carbs 4.78g 4%
Sugars 4.45g 44%
Dietary Fiber 0.08g 1%
Protein 16.27g 80%
Vitamin C 0.8mg 3%
Iron 0.9mg 12%
Calcium 8.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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