Roasted Peppers with Balsamic Vinaigrette Recipe

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Roasted Peppers with Balsamic Vinaigrette
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Ingredients:

Directions:

  1. Cut poblano chiles and red peppers in half lengthwise; remove and discard seeds and membranes. Place, skin side up, on a baking sheet; flatten with palm of hand. Cut squash in half lengthwise; coat squash with cooking spray. Place squash on baking sheet, cut side down. Broil peppers and squash 5 1/2 inches from heat (with electric door partially opened) 15 to 20 minutes or until peppers are charred. Place peppers in ice water until cool. Broil squash 5 to 10 additional minutes or until charred. Place squash in ice water until cool. Remove peppers and squash from water; peel and discard skins. Cut into 1/2-inch strips.
  2. Combine vinegar and remaining ingredients in a small bowl; stir well. Combine pepper strips and squash in a bowl; add vinegar mixture, and toss gently. Cover and chill until ready to serve. Serve with a slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.11 Kcal (143 kJ)
Calories from fat 11.59 Kcal
% Daily Value*
Total Fat 1.29g 2%
Sodium 87.04mg 4%
Potassium 110.18mg 2%
Total Carbs 4.41g 1%
Sugars 3.24g 13%
Dietary Fiber 0.96g 4%
Protein 0.48g 1%
Vitamin C 60mg 100%
Iron 0.1mg 1%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 59.28 Kcal (248 kJ)
Calories from fat 20.15 Kcal
% Daily Value*
Total Fat 2.24g 2%
Sodium 151.25mg 4%
Potassium 191.46mg 2%
Total Carbs 7.67g 1%
Sugars 5.63g 13%
Dietary Fiber 1.66g 4%
Protein 0.83g 1%
Vitamin C 104.2mg 100%
Iron 0.2mg 1%
Calcium 10.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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