Roasted Veggies Recipe

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Roasted Veggies
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Ingredients:

Directions:

  1. Toss all of the ingredients in a bowl. Salt and pepper to taste. Roast at 350 degrees for 45 min. to 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 782.18 Kcal (3275 kJ)
Calories from fat 264.1 Kcal
% Daily Value*
Total Fat 29.34g 45%
Sodium 4970.18mg 207%
Potassium 2661.38mg 57%
Total Carbs 115.15g 38%
Sugars 53.89g 216%
Dietary Fiber 21.25g 85%
Protein 16.86g 34%
Vitamin C 179.3mg 299%
Vitamin A 2.6mg 87%
Iron 4.8mg 26%
Calcium 338.6mg 34%
Amount Per 100 g
Calories 65.65 Kcal (275 kJ)
Calories from fat 22.17 Kcal
% Daily Value*
Total Fat 2.46g 45%
Sodium 417.14mg 207%
Potassium 223.36mg 57%
Total Carbs 9.66g 38%
Sugars 4.52g 216%
Dietary Fiber 1.78g 85%
Protein 1.41g 34%
Vitamin C 15mg 299%
Vitamin A 0.2mg 87%
Iron 0.4mg 26%
Calcium 28.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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