Directions:
- Place the peppers directly onto the burners of a gas stove. Cook the peppers, turning frequently, until they are charred on all sides. Put the peppers into a bowl, cover with plastic wrap, and let them steam for about 15 minutes. (If you do not have a gas stove preheat your oven to 400 degrees F. Coat the peppers with some olive oil and place them on a baking sheet. Cook the peppers until they are soft and have collapsed, about 1 hour. Set the peppers aside until they are cool enough to handle.)
- Peel, stem, and seed the peppers; cut them into wide strips. Place the warm pepper strips into a shallow serving dish. Top with the oregano, garlic, olive oil, and vinegar. Season them with salt and pepper and mix them gently to combine the flavors. Let them sit to cool and serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.96 Kcal (247 kJ) | ||
| Calories from fat | 44.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 8% | |
|---|---|---|---|
| Sodium | 2.61mg | 0% | |
| Potassium | 68.67mg | 1% | |
| Total Carbs | 3.15g | 1% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 59.4mg | 99% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.2mg | 140% | |
| Calcium | 4.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 71.94 Kcal (301 kJ) | ||
| Calories from fat | 54.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.02g | 8% | |
|---|---|---|---|
| Sodium | 3.19mg | 0% | |
| Potassium | 83.79mg | 1% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 2.72g | 9% | |
| Dietary Fiber | 0.94g | 3% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 72.5mg | 99% | |
| Vitamin A | 1.8mg | 49% | |
| Iron | 30.7mg | 140% | |
| Calcium | 5.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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