Roasted Pepper, Tomato, and Feta Sandwich with Pesto Mayonnaise Recipe
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Directions:
- Preheat broiler.
- Cut bell pepper in half lengthwise; discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and cut each piece in half.
- Cut loaf in half lengthwise. Spread Pesto Mayonnaise evenly over bottom half of loaf; sprinkle with feta. Arrange bell pepper, tomato, and onion over bottom half of loaf; top with remaining half. Cut loaf into 4 sandwiches.
- Totals include Pesto Mayonnaise.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.19 Kcal (432 kJ) | ||
| Calories from fat | 7.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 1% | |
|---|---|---|---|
| Cholesterol | 3.15mg | 1% | |
| Sodium | 87.62mg | 4% | |
| Potassium | 498.31mg | 11% | |
| Total Carbs | 20.45g | 7% | |
| Sugars | 9.58g | 38% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 54.7mg | 91% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.9mg | 72% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 36.64 Kcal (153 kJ) | ||
| Calories from fat | 2.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 1% | |
|---|---|---|---|
| Cholesterol | 1.12mg | 1% | |
| Sodium | 31.11mg | 4% | |
| Potassium | 176.94mg | 11% | |
| Total Carbs | 7.26g | 7% | |
| Sugars | 3.4g | 38% | |
| Dietary Fiber | 1.4g | 16% | |
| Protein | 1.31g | 7% | |
| Vitamin C | 19.4mg | 91% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 4.6mg | 72% | |
| Calcium | 21.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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