Roasted Peaches Recipe

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Roasted Peaches
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Ingredients:

  • 4 ripe peaches , (about 1 1/4 lb)
  • 1 1/2 tsp lemon juice
  • 1 tbsp sugar

Directions:

  1. Preheat oven to 425°F. Cut peaches in half and remove pits. Toss the peach halves with lemon juice in a large bowl; add sugar and toss once again. Arrange halves cut-side up in a baking dish. Roast until the peaches are tender, 20 to 25 minutes. If the juices in the pan begin to burn, add a little water and cover the pan loosely with foil.
  2. NUTRITION
  3. Per serving: 51 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 20 g carbohydrates; 2 g added sugars; 1 g protein; 2 g fiber; 0 mg sodium; 262 mg potassium.
  4. Carbohydrate Servings: 1
  5. Exchanges: 1 fruit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.7 Kcal (279 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.06mg 0%
Potassium 287mg 6%
Total Carbs 17.13g 6%
Sugars 14.02g 56%
Dietary Fiber 3g 12%
Protein 1.5g 3%
Vitamin C 11.2mg 19%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 43.34 Kcal (181 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.04mg 0%
Potassium 186.48mg 6%
Total Carbs 11.13g 6%
Sugars 9.11g 56%
Dietary Fiber 1.95g 12%
Protein 0.97g 3%
Vitamin C 7.3mg 19%
Calcium 5.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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