Roasted Miso Salmon with Lemon and Cilantro with Rosemary Roasted Yukons (Robin Miller) Recipe

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Roasted Miso Salmon with Lemon and Cilantro with Rosemary Roasted Yukons (Robin Miller)
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F. Coat a large roasting pan with cooking spray.
  2. Season salmon with salt and black pepper and place in roasting pan. In a small bowl, whisk together lemon juice, rice wine and miso paste. Brush mixture all over salmon in pan.
  3. In a large bowl, combine potatoes, oil, garlic, rosemary, and salt and black pepper to taste. Toss to coat potatoes. Arrange potatoes alongside salmon (or on a separate baking sheet if there's not enough room).
  4. Roast salmon and potatoes 20 to 25 minutes, until fish and potatoes are fork-tender.
  5. Serve 4 of the salmon fillets with the cilantro sprinkled over top and all of the potatoes on the side. Reserve remaining salmon for salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 655.33 Kcal (2744 kJ)
Calories from fat 205.63 Kcal
% Daily Value*
Total Fat 22.85g 35%
Cholesterol 219.42mg 73%
Sodium 496.72mg 21%
Potassium 1783.79mg 38%
Total Carbs 2.82g 1%
Sugars 0.7g 3%
Dietary Fiber 0.29g 1%
Protein 100.77g 202%
Vitamin C 6.8mg 11%
Iron 0.1mg 0%
Calcium 41mg 4%
Amount Per 100 g
Calories 129.51 Kcal (542 kJ)
Calories from fat 40.64 Kcal
% Daily Value*
Total Fat 4.52g 35%
Cholesterol 43.36mg 73%
Sodium 98.17mg 21%
Potassium 352.53mg 38%
Total Carbs 0.56g 1%
Sugars 0.14g 3%
Dietary Fiber 0.06g 1%
Protein 19.92g 202%
Vitamin C 1.3mg 11%
Calcium 8.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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