Provençale Pizzas Recipe

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Provençale Pizzas
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Ingredients:

Directions:

  1. Preheat the broiler, setting the rack 6 inches from the heat. Cut the bread crosswise into 4 pieces and halve each piece horizontally. Arrange the bread, cut sides up, on a baking sheet and toast under the broiler for 1-2 minutes until lightly golden.
  2. Preheat the oven to 450°. In a 10-in nonstick skillet, heat 2 tsp of the oil over moderate heat. Add the onion, rosemary, thyme, salt and pepper and sauté for 6 minutes or until the onion is golden. Add the canned tomatoes and garlic and cook the mixture, stirring, for about 2 minutes, until thick.
  3. Spread the onion-tomato mixture, dividing evenly, on the pieces of bread. Top with the sliced tomatoes and garnish with the olives, anchovies and cheese. Drizzle the tops of the pizzas with the remaining 2 tsp of oil and bake them for 8-10 minutes or until the cheese is melted and topping is hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.19 Kcal (721 kJ)
Calories from fat 96.96 Kcal
% Daily Value*
Total Fat 10.77g 17%
Cholesterol 5.6mg 2%
Sodium 517.36mg 22%
Potassium 252.22mg 5%
Total Carbs 14.4g 5%
Sugars 2.1g 8%
Dietary Fiber 1.89g 8%
Protein 4.61g 9%
Vitamin C 11.1mg 18%
Iron 0.5mg 3%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 127.43 Kcal (534 kJ)
Calories from fat 71.75 Kcal
% Daily Value*
Total Fat 7.97g 17%
Cholesterol 4.14mg 2%
Sodium 382.86mg 22%
Potassium 186.64mg 5%
Total Carbs 10.65g 5%
Sugars 1.56g 8%
Dietary Fiber 1.39g 8%
Protein 3.41g 9%
Vitamin C 8.2mg 18%
Iron 0.3mg 3%
Calcium 42.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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