Roasted Guinea Fowl with Peverada (Mario Batali) Recipe

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Roasted Guinea Fowl with Peverada (Mario Batali)
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F.
  2. Rinse hen and pat dry. Remove liver and giblets and set aside. Place sprig of thyme and 1/2 lemon in cavity of bird, rub bird with 2 tablespoons olive oil, season inside and out with salt and pepper and place on roasting rack in roasting pan in oven. Cook for 50 minutes or until juices run clear from knife cut at thigh joint.
  3. To prepare sauce, heat 4 tablespoons olive oil in a 12 to 14 inch saute pan over medium heat. Add onion, garlic and sausage and cook until soft but not brown. Add 2 tablespoons water, if it starts to brown. Add sage, guinea hen giblets, and liver and chicken liver and continue cooking slowly for 8 to 10 minutes, or until everything is soft and gray. Add orange zest and juice, vinegar, sugar, cinnamon, chili flakes and black pepper and simmer five more minutes, mashing with a potato masher to form a fine paste. Remove guinea hen when cooked, let rest 5 minutes, carve and bring to table. Place peverada in a bowl and serve on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.38 Kcal (2501 kJ)
Calories from fat 168.73 Kcal
% Daily Value*
Total Fat 18.75g 29%
Cholesterol 360.82mg 120%
Sodium 386.4mg 16%
Potassium 1009.72mg 21%
Total Carbs 12.13g 4%
Sugars 5.31g 21%
Dietary Fiber 1.85g 7%
Protein 87.83g 176%
Vitamin C 18mg 30%
Iron 7mg 39%
Calcium 77.2mg 8%
Amount Per 100 g
Calories 123.34 Kcal (516 kJ)
Calories from fat 34.84 Kcal
% Daily Value*
Total Fat 3.87g 29%
Cholesterol 74.5mg 120%
Sodium 79.78mg 16%
Potassium 208.48mg 21%
Total Carbs 2.5g 4%
Sugars 1.1g 21%
Dietary Fiber 0.38g 7%
Protein 18.13g 176%
Vitamin C 3.7mg 30%
Iron 1.5mg 39%
Calcium 15.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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