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Roasted Green Beans and Cashews Recipe

Roasted Green Beans and Cashews Recipe

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Ingredients:

Serving

1 (16-oz.) package frozen whole green beans, thawed
1/3 cup sliced shallots
2 tbsp minced fresh ginger
2 tbsp sesame oil
2 tbsp soy sauce
1/2 tsp dried crushed red pepper
1/2 cup chopped roasted , lightly salted cashews

Directions:

Preheat oven to 450°. Toss green beans with shallots, ginger, sesame oil, soy sauce, and dried crushed red pepper. Spread in a 13- x 9-inch baking dish, and bake, stirring occasionally, 20 minutes or until crisp-tender. Remove from oven, and sprinkle with cashews.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	861.9 Kcal (3609 kJ)
Calories from fat	661.11 Kcal
		% Daily Value*
Total Fat	73.46g	113%
Cholesterol	209.39mg	70%
Sodium	2157.84mg	90%
Potassium	651.73mg	14%
Total Carbs	16.55g	6%
Sugars	6.09g	24%
Dietary Fiber	3.06g	12%
Protein	34.76g	70%
Vitamin C	10.2mg	17%
Iron	4mg	22%
Calcium	64.1mg	6%

Amount Per 100 g
Calories	312.1 Kcal (1307 kJ)
Calories from fat	239.39 Kcal
		% Daily Value*
Total Fat	26.6g	113%
Cholesterol	75.82mg	70%
Sodium	781.37mg	90%
Potassium	235.99mg	14%
Total Carbs	5.99g	6%
Sugars	2.21g	24%
Dietary Fiber	1.11g	12%
Protein	12.59g	70%
Vitamin C	3.7mg	17%
Iron	1.5mg	22%
Calcium	23.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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